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Chart your way to better health - calorie counter enables easy weight loss navigation
AAM's Daily Calorie Counter Makes Losing Weight Easier
FREE
low calorie food-chart
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Daily calorie counter
Calorie in calorie out!
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Daily calorie counter A and daily calorie counter B provide estimates of calories
burned daily for men and women respectively at their ideal weight.
The lower number on each calorie counter is based on individuals with passive lifestyles.
The higher number on each calorie counter assumes a moderate degree of physical activity
working or exercising. These numbers provide general calorie intake guidelines for anyone
wanting to lose weight.
Each daily calorie counter will render only rough estimates initially. However, as you gain
control over your weight, the accuracy of your calorie count will improve. Statistics show while
a calorie counter is not for everyone, people who utilize a calorie counter routinely, find the
benefits quite extraordinary. So, don't shy away, along with a few good weight loss diet pills,
it could be all you need is a calorie counter.
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Daily calories burned: Men
| Height: | Body Frame: |
|---|
| Feet | Inches | Small | Medium | Large |
|---|
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| 5 | 1 | 1427-1784 | 1542-1928 | 1652-2065 |
| 5 | 2 | 1471-1839 | 1580-1975 | 1695-2119 |
| 5 | 3 | 1516-1894 | 1619-2024 | 1741-2176 |
| 5 | 4 | 1561-1951 | 1660-2075 | 1787-2234 |
| 5 | 5 | 1606-2008 | 1704-2129 | 1834-2293 |
| 5 | 6 | 1653-2066 | 1749-2186 | 1883-2354 |
| 5 | 7 | 1700-2125 | 1796-2245 | 1933-2417 |
| 5 | 8 | 1748-2185 | 1845-2306 | 1985-2481 |
| 5 | 9 | 1796-2245 | 1895-2369 | 2037-2547 |
| 5 | 10 | 1845-2306 | 1948-2435 | 2091-2614 |
| 5 | 11 | 1895-2368 | 2003-2503 | 2146-2683 |
| 6 | 0 | 1945-2431 | 2059-2574 | 2203-2753 |
| 6 | 1 | 1996-2495 | 2118-2647 | 2260-2825 |
| 6 | 2 | 2047-2559 | 2178-2723 | 2319-2899 |
| 6 | 3 | 2099-2624 | 2240-2800 | 2379-2974 |
| 6 | 4 | 2152-2690 | 2304-2881 | 2441-3051 |
Daily calories burned: Women
| Height: | Body Frame: |
|---|
| Feet | Inches | Small | Medium | Large |
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| 4 | 8 | 1171-1464 | 1244-1555 | 1365-1707 |
| 4 | 9 | 1202-1502 | 1281-1601 | 1401-1752 |
| 4 | 10 | 1234-1542 | 1319-1649 | 1439-1798 |
| 4 | 11 | 1269-1586 | 1358-1698 | 1478-1847 |
| 5 | 0 | 1305-1631 | 1399-1749 | 1518-1898 |
| 5 | 1 | 1344-1680 | 1441-1801 | 1560-1950 |
| 5 | 2 | 1384-1730 | 1484-1855 | 1604-2005 |
| 5 | 3 | 1427-1784 | 1528-1910 | 1649-2061 |
| 5 | 4 | 1472-1840 | 1574-1967 | 1695-2119 |
| 5 | 5 | 1518-1898 | 1620-2025 | 1744-2180 |
| 5 | 6 | 1567-1959 | 1668-2085 | 1793-2242 |
| 5 | 7 | 1618-2023 | 1718-2147 | 1845-2306 |
| 5 | 8 | 1671-2089 | 1768-2210 | 1897-2372 |
| 5 | 9 | 1726-2157 | 1820-2275 | 1952-2440 |
| 5 | 10 | 1783-2228 | 1873-2341 | 2008-2510 |
| 5 | 11 | 1842-2302 | 1927-2409 | 2065-2582 |
| 6 | 0 | 1903-2378 | 1982-2478 | 2124-2655 |
Use this calorie counter to gain the upper hand against obesity by measuring and
fine tuning your daily calorie intake. *Bookmark this page.
*Refer to this calorie counter daily.
You Don't Have to Have Be Overweight Anymore.
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