Tonalin CLA
Taking a conjugated linoleic acid (CLA) diet pill can improve weight loss diet efforts by preserving muscle and firming the belly.
Many positive effects on the human body are attributed to CLA, including:
- Increases metabolic rate
- Decreases abdominal fat
- Enhances muscle growth
- Lowers cholesterol and triglycerides
- Lowers insulin resistance
- Reduces food-induced allergic
- Enhances immune system
Dr. Michael Pariza, who conducted research on CLA with the University of Wisconsin-Madison, reported in August 2000 that CLA "doesn't make a big fat cell get little. What it rather does is keep a little fat cell from getting big." His study further noted that people taking CLA who gained weight tended to gain muscle rather than fat.
A double-blind, randomized, placebo-controlled study, published in the December 2000 issue of the Journal of Nutrition demonstrated that CLA helped dieters achieve fast weight loss by reducing fat while preserving muscle tissue.
