Best Weight Loss Vitamins
You're probably wondering why we're reviewing Nutrition Vitamins on a website devoted to weight loss. Well, actually, the right nutrition vitamins (in conjunction with diet pills and other weight loss products) can play a huge role in how quickly you can lose weight and how successful your dieting experience will be. You see, when you cut back on your food intake and your calories, you also cut back on important nutrients that your body absolutely must have to function properly. If your body doesn't get what it needs, it will make you feel hungrier and literally force you to eat more until it gets enough nutrition – and there goes your weight loss diet!
My name is Carmen, and I'm the Nutrition Vitamin guru here at Weight Loss Guide.com. Now that I've emphasized how important it is to take weight loss vitamins while losing weight, you're probably wondering how you're ever going to choose the right one. Some of them are quite outstanding, but many others lack critical elements or just go through your body without even being absorbed.
Fortunately, my research team and I have scoured the market for the best and the most popular weight loss vitamins available. Each one has been carefully evaluated according to the following criteria:
- Ingredients/Ingredient Quality
- Safety/Side Effects
- Speed/Effectiveness
- Feedback/Research
- Value
The Top 10 Best Weight Loss Vitamins
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Mega Factor™ goes so far
beyond most other vitamin and mineral
supplements, it can virtually be considered
a "miracle pill!" Not only does it provide
every single vitamin and major mineral you
need, but also all the trace minerals,
enzymes and amino acids you need while being
further enhanced with powerful herbs, greens
and amazing superfoods including chlorella
and spirulina! It literally contains
everything you need to be at the peak of
health – and even more! Especially helpful
for dieters, Mega Factor™ includes chromium
picolinate and vanadium, two blood sugar
regulators that help prevent cravings, as
well as Green tea extract to help regulate
blood sugar, boost metabolism and burn fat.
So with Mega Factor™ you're not just getting
a nutrition vitamin, you're also getting a
fantastic weight loss tool.
Customer reviews for Mega Factor™ are overwhelmingly positive. Some people love it because it helps them maintain a healthy body, and some others love it because it actually helped their weight loss when used alongside diet pills, appetite suppressants, or a low-calorie diet. Weigh tLoss Guide.com strongly recommends Mega Factor™.
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Our aim is to get the best products available into your hands to start changing your life as soon as possible. That is why we make it convenient for you to acquire them from the manufacturer's website whenever possible.
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Not just another typical
vitamin and mineral supplement, Life Core™
is more of a supernutrition supplement! It
provides an amazingly nutritious blend of
some of the world's most nutrient-dense
whole superfoods and greens that infuse your
body with a nutritional powerhouse of
vitamins, minerals with all of their
co-factors and phytonutrients. The vitamins
and minerals in most common nutrition
vitamins are man made, synthetic chemical
isolates. Getting your vitamins and minerals
from whole food sources like Life Core™
instead is a far superior source of
nutrition that the body recognizes and can
more easily assimilate.
Furthermore, many of the ingredients in Life Core™ provide powerful support for weight loss, such as spirulina and chlorella which provide ample B vitamins and boost energy. Both soluble and insoluble fiber and included as well as Omega 3 fatty acids. It also includes many powerful antioxidants, blood sugar regulators and so much more! Life Core easily and affordably allows you to add a powerful dose of the nutrition that's been missing from your diet – every day!
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Our aim is to get the best products available into your hands to start changing your life as soon as possible. That is why we make it convenient for you to acquire them from the manufacturer's website whenever possible.
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Source of Life with Whole
Foods by Nature's Plus is a quality
nutrition vitamin that is popular among
consumers. It does contain some excellent
ingredients. In terms of weight loss,
however, it provides very few ingredients.
Source of Life contains 20mcg of Chromium –
this is an inadequate quantity to provide
any weight loss help. In addition, the
Chromium is in the form of an aminoate
complex rather than in the form of Chromium
Picolinate (when it is most effective).
Source of Life does provide 1000mg of Spirulina, which is an appetite suppressant. Unfortunately, without the aid of other ingredients, it will not be able to foster weight loss on its own. Weight Loss Guide.com does not recommend Source of Life.
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Complete Nutritional System by
Rainbow Light Nutritional Systems does offer
several good ingredients that are helpful
when losing weight. It contains 15mcg of
Chromium Picolinate. This is not a
sufficient quantity to have noticeable
results, but it is in the correct form (as
opposed to a Niacinate, etc.). Complete
Nutritional System also contains 1000mg of
Spirulina and 150mg of Chlorella, which are
both excellent ingredients, and satisfactory
amounts.
Unfortunately, Complete Nutritional System contains very little Vitamin B. Vitamin B is a very important nutrient and it helps increase energy without the use of caffeine or other stimulants. Without sufficient Vitamin B, the other weight loss ingredients will be much less effective.
Without an adequate amount of Chromium Picolinate or Vitamin B, Weight Loss Guide.com cannot recommend Complete Nutritional System.
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Daily One Caps by Twin Lab
suffer the same problems as many of the
other nutrition vitamins we reviewed –
insufficient quantity of Vitamin B and
inadequate ingredients for fostering weight
loss. Vitamin B is essential in providing
energy to the body without the use of
foreign substances like caffeine or
stimulants. Insufficient energy can lead to
insufficient weight loss in a heartbeat!
Daily One Caps contain 200mcg of Chromium, which is a good amount, but that is the only ingredient that could potentially help with weight loss. Without the help of a fat burning or appetite suppressing ingredient, Chromium can't do it all on its own. Weight Loss Guide.com cannot recommend Daily One Caps.
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Life Essence by Pure Essence
Labs is very popular and well-received.
Users say that it is an excellent
multi-vitamin and it gives them energy and
makes them feel healthy. If it had a few
more ingredients to help with weight loss,
we would love it too.
Life Essence contains 200mcg of Chromium, which is a decent amount, but it is in the form of Chromium Niacinate rather than Chromium Picolinate (its most effective weight loss form). Life Essence also contains a good amount of B vitamins, which are helpful with energy.
Unfortunately, without any ingredients to help with appetite suppression, fat burning, or blood sugar regulation, Weight Loss Guide.com cannot recommend Life Essence.
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Like some other nutrition
vitamins we have reviewed, Super 2 Daily by
Carlson Laboratories does not have an
adequate amount of Vitamin B. Vitamin B is a
natural source of energy. Our bodies
sometimes need a boost of energy, especially
during these busy and hectic times, and it's
much healthier to do that without the use of
caffeine or other stimulants. Unfortunately,
the amount of Vitamin B in Super 2 Daily is
insufficient.
Super 2 Daily does contain 120mcg of Chromium (from kelp) – this is a good amount and can certainly act as a blood sugar regulator. Unfortunately, that is the only ingredient in this nutrition vitamin that could potentially be helpful with weight loss. Weight Loss Guide.com does not recommend Super 2 Daily.
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VM 100 Complete Vitamins &
Minerals by Buried Treasure is a nutrition
vitamin in a liquid form. While it has an
unusual form, its contents are what you
would expect from a nutrition vitamin.
Unfortunately, VM 100 Complete does not contain sufficient ingredients to help with weight loss. It contains only 2.4mcg of Chromium. Additionally, it contains 575mg (the largest quantity in the mix, other than Vitamin C) of something called "Pure Plant Derived Materials" – there is no other information available to know what this mixture consists of.
Instead of taking caplets, one dose is two tablespoons. It can also be mixed with water or juice for easier consumption. Weight Loss Guide.com does not recommend VM 100 Complete.
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Formula VM-75 by Solgar
contains several good ingredients for
maintaining overall health and well-being.
Unfortunately, in terms of weight loss
potential, it really has none. It contains
25mcg of Chromium, but that quantity is not
enough to have any effect on weight loss. In
addition, the Chromium in Formula VM-75 is
in the form of Niacin Amino Acid Chelate,
which is a less effective form than Chromium
Picolinate.
Some of the B Vitamins can help give you energy. While they are not directly related to weight loss, they may boost your energy levels, which would allow you to exercise more. Unfortunately, the quantity of B Vitamins in Formula VM-75 is not overwhelming. Weight Loss Guide.com does not recommend Formula VM-75.
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Once Daily High Energy
Multi-Vitamins by Solaray is a popular
choice in nutrition vitamins. The regimen
only requires that you take one pill per
day, making it an easy and convenient
option. Unfortunately, its list of
ingredients makes it ineffective. Firstly,
it has very little Vitamin B (only about
30mg in all its various forms combined).
Vitamin B is an essential source of energy
for our bodies without having to use
caffeine or stimulants.
In addition, Once Daily High Energy contains only 2mcg of Chromium (and it is in the form of Chromium Asporotate, which is not as effective as Chromium Picolinate). It does not contain any other ingredients that would be helpful with weight loss.
Despite its ease of regimen (one pill daily), Weight Loss Guide.com cannot recommend Once Daily High Energy Multi-Vitamins.
